Course curriculum

  • 1

    Welcome!

    • Welcome to Fun with First Foods!
  • 2

    Where do we start?

    • When should we start?

    • What do we need?

    • Setting the Scene!
  • 3

    Methods of Feeding!

    • How do you choose what method?

    • Traditional Weaning or "Puree"

    • Baby Led Weaning

    • Mixed Feeding
  • 4

    Problem Solving!

    • Allergen Foods - When and how to introduce!

    • Prevention of Allergies - ASCIA Guidelines

    • Constipation

    • Foods to Limit

    • Pre Packaged / Store Bought Foods
  • 5

    Choking or Gagging?

    • Choking vs Gagging

    • CPR Kids Choking First Aid

    • CPR Kids Fridge Sheet

    • CPR Kids Discount Codes
  • 6

    Nutrients of Importance!

    • What nutrients does my baby need?

    • Iron Cheat Sheet

    • Iron Rich Meal Plan

    • Nutrient Reference Values

    • Water! When and How?
  • 7

    First Meals (6-7 months)

    • First Meals ~ 6 Months

    • First Meals Checklist

    • First Foods Sample Meal Plan

    • Baby Serving Sizes

    • Meal Planner and Shopping List
  • 8

    Mixing it Up (~ 7 Months)

    • Mixing it Up ~ 7 Months

    • Mixing it Up Checklist

    • Mixing it Up Sample Meal Plan
  • 9

    Pincer Grasping (8-11 months)

    • Pincer Grasping (~8-11 Months)

    • Pincer Grasping Checklist

    • Pincer Grasping Sample Meal Plan
  • 10

    Transition to Toddlerhood (11-14 months)

    • Transition to Toddlerhood (12 months +)

    • Transition to Toddlerhood Checklist

    • Transition to Toddlerhood Sample Meal Plan
  • 11

    Myth Busting / Common Questions!

    • Commonly Asked Questions
  • 12

    Fun with First Foods Recipe Book

    • Download your Recipe Book

    • 100 Foods before One Checklist

    • References